Archive for June 2021
Pain Behind the Knee: What Is It and How To Treat It?
Pain Behind the Knee: What Is It and How To Treat It? Pain behind the knee may be linked to hamstring strains, tendon irritation, ligament or meniscus injuries, arthritis, or a Baker’s cyst. Symptoms can include soreness, swelling, tightness or difficulty bending the knee. Sudden pain with unexplained swelling, warmth or redness in one leg…
See MoreInjury [The Only Cause]
Why do all injuries occur? There is ONE simple principle that dictates why any musculoskeletal injury occurs: Load > Capacity When we really boil it down to its simplest components, that’s all there is to it. At the time you got injured, your tissue simply didn’t have the load-bearing capacity to tolerate the force that…
See MoreClient Profile – Rachael [When Physiotherapy Isn’t Enough]
Rachael is a glowing member of our community at MTP, who continues to do amazing things with her body. As a lifelong athlete and owner of a jujitsu Dojo in North Sydney, she needs a body that functions at its absolute best, in order for her to be able to do the things…
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