Exercise Physiology at MTP

Exercise Physiology Services in St Leonards & Frenchs Forest

MTP Health’s Accredited Exercise Physiologists are specialists in assessing, planning, programming and delivering exercise for the purpose of rehabilitation or physical performance. We undertake a comprehensive clinical & functional assessment process and take the time to listen and educate, so you not only achieve your goals you exceed them!

Our Exercise Physiologists are experts in the use of exercise as a treatment for injury and illness. Our tailored approach ensures the changes you make are long lasting so you can live the life you want.

MTP Health Exercise Physiologists are accredited, experienced evidenced based practitioners providing you with safe and effective exercise interventions, every time.

Musculoskeletal Exercise Physiology

MTP Health is a unique practice. Founded by an Exercise Physiologist and grown into a multidisciplinary orthopaedic and sports medicine centre bringing Orthopaedic Surgeons, Physiotherapists and Exercise Physiologists together to achieve lasting patient outcomes.

This has only been achieved by demonstrating an exceptional standard of Musculoskeletal rehabilitation skill and expertise with Exercise Physiology. Our focus has always been on prevention of injury and pain by optimising movement quality and this focus remains unchanged.

Whether due to pain, disability or simply a lack of confidence. A lack of regular, quality movement has significant implications on our health.

Empowerment is a big factor that plays into all of this. For a lot of people that we see at MTP Health, self confidence with movement is a  big limitation. Perhaps they don't feel comfortable moving due to pain and that can impact your confidence.

When confidence drops  activity levels fall below the recommended physical activity guidelines, and our health suffers.

This is what makes our approach at MTP Health unique. We focus on addressing the root cause of issues. We focus on the most critical factors for your health to optimise your health outcomes. Our aim with MTP Health is change your life by improving the way you move.

Commonly Treated Presentations

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  • Injury Prevention
  • Movement Correction
  • Knee Problems
    • Osteoarthritis (OA)
    • Tendinopathy
    • Patello-femoral Pain Syndrome (PFPS)
    • Illiotibial Band Syndrome (runners knee)
    • Baker's Cysts
    • Pre-Post Operative
      • Total Knee Replacement
      • Partial Knee Replacement
      • Tibial Osteotomies
      • ACL Reconstructions
      • Arthroscopies
  • Hip Problems
    • Osteoarthritis (OA)
    • Tendonopathy
    • Bursitis
    • Pre-Post Operative
      • Total Hip Replacement
      • Labral Repair
      • Arthroscopies

Note: If your injury or pain is a recent issue you are best to see one of our Physiotherapy team as a first step. If you have been dealing with niggling, or long standing pain/discomfort or you have seen Physio or other treatment services about this issue before our Exercise Physiologists are the people to see

  • Back Problems
    • Work related
    • Sporting Injuries
    • Chronic Pain
    • Disc Injuries
    • Pre-Post Operative
  • Shoulder Problems
    • Bursitis
    • Rotator Cuff Tears
    • Tendinopathy
    • Osteoarthritis (OA)
    • Pre-Post Operative
  • Osteoarthritis (OA)
    • Knee / Hip / Shoulder / Spine
  • Women's Health
    • Pre/Post Natal
    • Peri-Post Menopause
  • Diabetes Management
  • Cancer Recovery
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Note: If your injury or pain is a recent issue you are best to see one of our Physiotherapy team as a first step. If you have been dealing with niggling, or long standing pain/discomfort or you have seen Physio or other treatment services about this issue before our Exercise Physiologists are the people to see

Empower your health through movement

If you're currently living with pain or in need of advanced rehabilitation to get you back to doing all the things you love, Exercise Physiology is the solution.

As the bridge from rehabilitation to performance Exercise Physiologists are the experts in the evaluation, planning, prescription and delivery of exercise to restore and improve function.

We offer a variety of Exercise Physiology services in St Leonards and Frenchs Forest with our team of highly trained Accredited Exercise Physiologists available to meet your needs and help transform your movement and your lifestyle.

If you're looking for an Exercise Physiologist in St Leonards and surrounding areas, or Frenchs Forest and surrounding areas, please contact MTP Health today and look forward to a healthier, more enriched life lived through the power of movement.

What is Exercise Physiology?

All Exercise Physiologists are minimum 4 year university trained healthcare professionals specialising in the application of movement and physical exercise as a method of treatment, rehabilitation, and injury prevention.

At MTP Health our Exercise Physiologists offer tailored programs based on your needs. If you're living with a niggling injury, a chronic condition, or other underlying health problem, we will work with you to find a solution based. We listen to your needs, assess your symptoms, and deliver a considered and sustainable treatment program for your unique situation.

We offer proven exercise physiology solutions for the following common physical presentations:

  • Injury prevention
  • Movement correction
  • Knee problems - Osteoarthritis (OA), tendinopathy, PFPS, and ITBS
  • Hip problems - Osteoarthritis (OA), tendinopathy, bursitis
  • Back problems - Work-related, sporting, chronic, disc injuries
  • Shoulder problems - Bursitis, rotator cuff tears, tendinopathy, osteoarthritis
  • Osteoarthritis
  • Diabetes management
  • Heart disease
  • Weight management

Benefits of Exercise Physiology

Unlike personal trainers and other fitness practitioners, Accredited Exercise Physiologists are trained to employ a therapeutic approach to the application of exercise for rehabilitation, disease management, and injury prevention. The team at MTP Health are leaders in their field and have a wide range of skills and experiences in clinical and performance management.

Our Exercise Physiology programs in Sydney apply personalised movement and exercise regimes to treat injury, manage illness, and enhance quality of life outcomes at all stages of life.

Our team is trained and experienced, and our tailored approach ensures positive and long-lasting changes to help you live your best life.

If you're looking for an Exercise Physiologist in Sydney, please book an appointment today and look forward to a healthier, more enriched life, lived through the power of movement.