MTP Massage Therapy for Body Restoration and Relaxation
MTP Massage therapy aims to promote and restore balance in the body. Although MTP Massage Therapists are trained in variety of methods, the specialties of our therapists are remedial massage, sports massage and deep tissue massage.
What are the benefits of Massage?
- Pain relief
- Injury prevention and rehabilitation
- Improved relaxation and reduced stress
- Reduction in fatigue
- Better sleep
How can regular Massage help you?
- Recover quicker while increasing your training volume
- Enhance your performance while reducing your risk of injury.
- Allow muscles to relax and revive from the demands placed on them during your daily life.
Remedial massage is the assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in injury rehabilitation, pain and injury management as well as muscular imbalance. It’s performed to using various techniques such as myofascial release and trigger point therapy to allow the body to function pain free.
Sports Massage is used to target tight muscles and tissues caused by sporting activity. Sports massage helps to prevent injuries, reduce recovery times and improve performance. A sports massage therapist works with the athlete and their goals to ensure best treatment outcomes.
Deep Tissue Massage uses firm pressure to release the deeper layers of tension and fascial adhesions in muscles, tendons, ligaments and fascia. Releasing these structures allows the body to function through full range of movement without pain or restriction.