Sore Knee, Hip or Shoulder? Find Your Next Step

Not sure whether your knee, hip or shoulder needs a hand, or whether you can sort it out yourself? This quick check points you to the right next step in under a minute. Pick the option that sounds most like you and we will take you to advice that fits.

There are no wrong answers. If you would rather just talk it through, you can book a consultation at any time and our team will help you work out what is going on.

MTP Health clinical consultation

Which of These Sounds Most Like You?

Choose the one that fits best:

My knee, hip or shoulder is bothering me Pain, stiffness or the joint giving way is affecting my daily life, and I would like advice from your clinical team. I want to get ahead of it There is not much pain right now, but I want to build strength and prevent problems down the track. I am just reading for now I am not looking for help yet. I want to understand what is going on and learn more first.


Prefer to talk it through?

Book a consultation

What Happens Next

Whichever option you choose, you will land on a short page with the next step that suits you, from booking an appointment to a program you can start, or further reading if you are not ready yet. Nothing here replaces a proper assessment; it simply helps you find the right door.

This page provides general information only and does not take into account your individual objectives, health situation or needs. It is not a substitute for personalised medical advice. You should speak with a qualified health practitioner, such as your GP or an orthopaedic surgeon, before making decisions about your care. Outcomes vary depending on your circumstances and no result is promised.