Our MTP60 classes are perfect for early birds looking to build fitness and establish proper movement quality and training ability. These classes are a balance of cardio and strength training. Ideal for weight loss, fat burning, general fitness and fun!
Weekdays: 6am and 7am
Small Group Training
A personalised program in a small group class! After an initial assessment, your 1 on 3 small group training classes will involve a tailored program that supports your personalised health and goals in a comfortable group environment.
Classes run regularly throughout weekdays and at 11am on Saturdays
1 on 1 training
We do personal training sessions too!
A combination of old-school methods and modern science, these classes will take you down the fastest path possible for strength and conditioning.