Physiotherapy and Exercise Physiology.
TELEHEALTH, IN-PERSON & GROUP services are currently available – book online as usual HERE and select ‘Telehealth’ appointment type for video or phone consultations.
Online Exercise Programs
Entirely Online Programs
NEW online-only Knee Program option distills the best of our successful in-clinic Knee Program into an at home self-paced 12 week recovery to performance program. Find it HERE.
NEW Healthy at Home series can be purchased HERE and is designed to be done in the safety of your home and fully flexible to your schedule.
Where Movement becomes Medicine
Through our years of experience working in the Allied Health industry, we have come to see that people often go through the same rollercoaster of injury, recovery, and re-injury. We created MTP Health to empower people to take control of their rehabilitation and build resilience, so they are stronger than before, avoid recurrence and can manage flare ups.
We do this by providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root. We are experts in helping people to get back to their highest level of function possible, returning to abandoned activities and setting new goals.
injuries and reducing
the need for teatment
delay the need for
activities you love
and work with others
teams working for your
and wellbing for life
Our Specialised Exercise Programs
The Momentum training program is designed to take your rehabilitation to the next level. It gives you tailored, supervised programming that ensures you build up your resilience. Our approach combines clinical experience into a comprehensive program specifically designed to take you from your current state to where you intend to be. This is the MTP (Move > Train > Perform) difference!
Think of the lifestyle program like rehab combined with training. But, instead of getting you back from an injury, we are preparing you for everything that life throws at you. That’s the aim of the lifestyle program! We use our clinical approach to specialised exercise to ensure that what you’re doing has an effect on the only thing that matters: Your Quality of Life