Physiotherapy, Exercise Physiology and Orthopaedics in SydneyMove Better, Hurt Less& Avoid Surgery Where You Can

Physiotherapists, exercise physiologists and orthopaedic surgeons working as one team, so your assessment, treatment and rehabilitation are planned together from day one.

  • No referral needed for physio or exercise physiology
  • 50-minute initial assessment
  • Small groups of up to 4, one-on-one or online

You leave your first visit with a clear plan. No pressure to continue.

1 teamSurgeons, physios and exercise physiologists on one plan
2 clinicsNorth Shore and Northern Beaches, plus online
20+ sessionsEvery week, Monday to Saturday

Feel Better Than Ever

An empowering approach to healthcare

We only want one thing for our clients: to give them the result they need to perform at the best of their ability, in life or sport.
Start where you are

What Brings You Here?

People arrive at different points. Pick the one that sounds like you and we will point you to the right person.

New pain or injury

"Something hurts and I want it sorted."

A physiotherapist assesses, diagnoses and treats the cause, not just the symptom. Fractures and acute injuries go through our Urgent Injury Clinic.

See a physiotherapist
Long-term pain or condition

"I've had this for a while and nothing has stuck."

An exercise physiologist builds the strength and control your joints rely on, in a structured program that progresses with you.

Explore exercise physiology
Told you may need surgery

"I want a second opinion, or the right surgeon."

Our orthopaedic surgeons assess knee, hip, shoulder, hand, wrist and elbow conditions, with rehabilitation planned by the same team before and after.

Meet our surgeons
The MTP Health waiting room in St LeonardsSupervised strength training at MTP HealthA patient exercising at MTP Health
The MTP Health waiting room in St LeonardsSupervised strength training at MTP HealthA patient exercising at MTP Health
What we do

Three Services, One Plan

Most clinics hand you between providers. Here, your physiotherapist, exercise physiologist and surgeon share one plan and one set of notes.

Physiotherapy

Assessment, diagnosis and hands-on treatment for musculoskeletal pain and injury, with active rehabilitation that targets the cause, not just the symptoms. No referral needed.

Explore physiotherapy
MTP Health physiotherapist guiding a patient through an exercise

Exercise Physiology

Personalised exercise programs that treat injury and illness and help you keep your freedom of movement. Every exercise physiologist has at least four years of university training. Sessions at St Leonards, Beacon Hill or online.

Explore exercise physiology
The MTP Health gym floor in St Leonards

Orthopaedic Surgery

Consultant orthopaedic surgeons for the knee, hip, shoulder, hand, wrist and elbow, from diagnosis through to surgery where it is needed. Because they work alongside our physios and exercise physiologists, your rehabilitation is planned before the operation and continues afterwards without a handover.

Meet our orthopaedic surgeons
MTP Health orthopaedic surgeons Dr Jonathan Negus, Dr Donald Cawthorne and Dr Mun Khin Chan
The MTP model of care

Move. Train. Perform.

Three phases, one team. Where you start depends on your pain and function today, not on a fixed pathway.

PHASE 1

Move

Relieve & Recover

Regain foundational movement and do daily tasks safely, without pain.

PHASE 2

Train

Move & Restore

Rebuild joint capacity and functional strength through structured, progressive programs.

PHASE 3

Perform

Momentum & Freedom

Sustain your health and performance for the long term with the team behind you.

Restore Program at MTP Health01
Move & Restore

Restore Program

  • 12 weeks

Joint health rehabilitation for long-standing knee, hip, back and shoulder pain, osteoarthritis or pre- and post-surgery conditioning.

Explore Restore
Momentum Program at MTP Health02
Build Your Momentum

Momentum Program

  • Advanced rehab

The bridge from rehabilitation to performance. Builds the control and strength your joints need for sport and training.

Explore Momentum
Freedom Program at MTP Health03
Performance & Freedom

Freedom Program

  • Long term

Ongoing strength, mobility and injury-resilience work led by exercise physiologists.

Explore Freedom
Onero Program at MTP Health04
Bone Health

Onero Program

  • Supervised

Progressive resistance and impact training for low bone density or osteoporosis, to reduce fracture and falls risk.

Explore Onero
Recover Program at MTP Health
If surgery is needed

Recover Program

Post-operative rehabilitation planned with your surgeon, then progression into Restore, Momentum or Freedom.

Explore Recover
MTP Health practitioner talking through a plan with a patient
Your first visit

What Happens First

Not knowing what you are walking into is the hardest part. Here is how it runs.

We Listen

What hurts, what you have tried, and what you want to get back to. Bring any scans or referrals you have.

We Assess

A 50-minute initial consultation and functional assessment of how you move, so the plan is built on what we see, not guesswork.

We Plan Together

You leave with a clear next step: a treatment plan, a program and level, or a referral to one of our surgeons if that is the right call.

Where to find us

Two Clinics, North Shore and Northern Beaches

Easy to reach from Crows Nest, Lane Cove, Chatswood, Frenchs Forest and Dee Why. Online sessions if you cannot get in.

St Leonards, North ShoreBeacon Hill, Northern Beaches
North Shore

St Leonards Clinic

North Shore Health Hub, Level 4, Suite 401, 7 Westbourne Street, St Leonards NSW 2065

Phone (02) 9437 9794 · Fax (02) 9475 0975

Email admin@mtphealth.com.au

St Leonards clinic details
Northern Beaches

Beacon Hill Clinic

MTP Health Beacon Hill, 173 Warringah Road, Beacon Hill NSW 2100

Phone (02) 9055 1766 · Fax (02) 9475 0975

Email admin@mtphealth.com.au

Beacon Hill clinic details

Our orthopaedic surgeons also consult at Gosford, Wahroonga, Castle Towers and Tamworth.

Before you book

Frequently Asked Questions

Do I need a referral?

No referral is needed to see our physiotherapists or exercise physiologists. To see an orthopaedic surgeon and claim a Medicare rebate you will generally need a referral from your GP or another specialist. A GP referral usually lasts 12 months from your first specialist appointment.

Should I see a physiotherapist or an exercise physiologist first?

If your pain or injury is new, start with a physiotherapist. If it is long-standing, or you have already had treatment, an exercise physiologist can help you build strength and get back to activity. Not sure? Book an initial assessment and we will place you with the right person.

What happens at the first appointment?

A 50-minute initial consultation and functional assessment. We listen to what is going on, assess how you move, and agree a plan and the right program or practitioner for you.

Can I have my sessions online?

Yes. Along with face-to-face appointments we offer telehealth consultations and online exercise programs you can follow at home.

Do you only work with athletes?

No. We do work with athletes, but most people we see are everyday adults who want to move better, manage pain and stay active.

Our approach

Collaboration Is the Cornerstone

Integrated Medical & Allied Health Partnerships

Modern Assessment Technology & Facilities

A Supportive Community Environment

Collaboration is the cornerstone to delivering on our vision and mission. No single approach or intervention holds the solution for everyone, so to make sure everyone in our care has the benefit of a community of experts, we partner with organisations across the health, medical and technology sectors.

Our core values

What We Stand For

01

PRACTICE what we preach

We live what we believe in. What we say, how we act and the care we give you all line up.

02

Listen, Learn & SHARE

Everyone is on their own path. We listen first, explain what we find and guide you through each step of your plan.

03

One TEAM, one MISSION

Your physiotherapist, exercise physiologist and surgeon work in sync, supporting one another on one plan for your care.

Inside MTP Health

See How We Work

Surgeons, physiotherapists and exercise physiologists in one clinic, working from one plan. Two minutes inside St Leonards.

  • Specialised: planned for you and your goals
  • Empowering: you understand every step
  • Progressive: reviewed and refined as you improve
Start here

Before You Decide on Surgery

MTP Health consultation discussing surgical and non-surgical options
Featured article

Do I really need surgery?

Joint damage on a scan does not, by itself, mean an operation is necessary. What drives the decision, and why a structured exercise program is often the sensible first step.

Read the article
MTP Health orthopaedic and physiotherapy team working together
Featured article

Integrated orthopaedic and physiotherapy care

What changes when your surgeon, physiotherapist and exercise physiologist share one plan, and what it means for your recovery and long-term joint health.

Read the article
Useful guides

Keep Your Joints Strong

Practical reading from our physiotherapists and exercise physiologists on managing joint pain and avoiding surgery where possible.

Start with an assessment

Book a 50-Minute Initial Assessment

We assess how you move, talk through your goals and recommend the right practitioner, program and level. No referral needed for physiotherapy or exercise physiology.