At MTP Health we improve the way you move, so you can do more of the things you love without injury or pain. Our entire philosophy is centred on making people’s lives better through empowerment, education and movement.
What makes our approach special?
Exercises prescribed specifically for you
We ensure you understand the why so can take control for life
Continuous evaluation and revision so you continue to improve
MTP Health is fabulous. I feel I am in good hands with MTP’s professional expertise. Love this place.
I came to MTP Health feeling very sorry for myself with an injury and did the 12 week Knee Program and have since moved on to small group training… I couldn’t recommend MTP highly enough. The atmosphere is always positive and energetic and as someone that has never done strength training, I feel as though…
Very comprehensive assessment and every step was explained in a way I could understand. I was also given realistic expectations on what could be achieved in what time frame.
Knowledgeable staff and good facilities. Have recommended people to MTP before.
Great staff, very knowledgeable, quick to figure out what the issue is and exactly what needs to be done to fix it. Could not recommend them highly enough.
Very caring and knowledgeable staff who obviously take their jobs seriously. My fitness has improved considerably.
We only want one thing for our clients: to give them the result they need to live their absolute best lives.
At MTP Health, we don’t believe in a quick fix. We know that exercise is an incredibly powerful tool, that when used well, can allow people to fundamentally improve the way they move.