Feel Better Than Ever

An empowering approach to rehabilitation

Where Movement becomes Medicine

Through our years of experience working in the Allied Health industry, we have come to see that people often go through the same rollercoaster of injury, recovery, and re-injury. We created MTP Health to empower people to take control of their rehabilitation and build resilience, so they are stronger than before and avoid future recurrence.

We do this by providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root. We are experts in helping people to get back to their highest level of function, returning to abandoned activities and setting new goals.

1 on 1 Services

Mtp 1 On 1 Services

Physiotherapy, Exercise Physiology & Massage

Our one on one services are private consultations for evaluating, treating and/or planning your care. If you have a recent injury, are unsure of what course of treatment or exercise is best for you or even if you haven’t had the results you were looking for with other practices our one on one services are the place to start.

Telehealth services available for Physiotherapy and Exercise Physiology.

Group Services

Mtp Group Services

3 Programs Designed to Get You Moving and Feeling Better

RESTORE: Exercise rehabilitation for long term joint pain

MOMENTUM: An exercise group to help you bridge the gap from rehabilitation to performance.

FREEDOM: A small group exercise session designed by our Exercise Physiologists to improve your total wellbeing through structured 60min exercise classes.

Online Programs

Mtp Health Online Programs

Access MTP Online From Your Home or Office

Want to try out our approach but can’t make it into any of our clinic locations or just want to give it a go at home first?

Book in for a Telehealth session or take a course online. We have taken some of our most popular programs and made them available online where you pay once and access them for life!

Client Testimonials


MTP Health is fabulous. I feel I am in good hands with MTP’s professional expertise. Love this place.


I came to MTP Health feeling very sorry for myself with an injury and did the 12 week Knee Program and have since moved on to small group training… I couldn’t recommend MTP highly enough. The atmosphere is always positive and energetic and as someone that has never done strength training, I feel as though…


Very comprehensive assessment and every step was explained in a way I could understand. I was also given realistic expectations on what could be achieved in what time frame.


Knowledgeable staff and good facilities. Have recommended people to MTP before.


Great staff, very knowledgeable, quick to figure out what the issue is and exactly what needs to be done to fix it. Could not recommend them highly enough.


Very caring and knowledgeable staff who obviously take their jobs seriously. My fitness has improved considerably.

We only want one thing for our clients: to give them the result they need to live their absolute best lives.

At MTP Health, we don’t believe in a quick fix. We know that exercise is an incredibly powerful tool, that when used well, can allow people to fundamentally improve the way they move.

Why Work With Us

  • Save money by preventing injuries and reducing the need for teatment

  • Avoid or significantlydelay the need for surgery

  • Get back to the activities you love

  • Join our community and work with others

  • Get truely multidisciplinary care teams working for your best outcome

  • Improve your health and wellbeing for life