Feel Better Than Ever

An empowering approach to rehabilitation

At MTP Health we improve the way you move, so you can do more of the things you love without injury or pain. Our entire philosophy is centred on making people’s lives better through empowerment, education and movement.

What makes our approach special?

Specialised

Exercises prescribed specifically for you

Empowering

We ensure you understand the why so can take control for life

Progressive

Continuous evaluation and revision so you continue to improve

1 on 1 Services

Mtp 1 On 1 Services

Physiotherapy, Exercise Physiology & Massage

Our one on one services are private consultations for evaluating, treating and/or planning your care. If you have a recent injury, are unsure of what course of treatment or exercise is best for you or even if you haven’t had the results you were looking for with other practices our one on one services are the place to start. With the best comprehensive physiotherapy Sydney has to offer, along with the exercise physiology Sydney needs, our one on one services will be the last stop on your healthcare journey.

Telehealth services available for Physiotherapy and Exercise Physiology.

Group Services

Mtp Group Services

3 Programs Designed to Get You Moving and Feeling Better

KNEE & HIP PROGRAM: Exercise rehabilitation for long term Hip & Knee pain

MOMENTUM: An exercise group to help you bridge the gap from rehabilitation to performance.

FREEDOM: A small group exercise session designed by our Exercise Physiologists to improve your total wellbeing through structured 60min exercise classes.

Online Programs

Mtp Health Online Programs

Access MTP Online From Your Home or Office

Want to try out our approach but can’t make it into any of our clinic locations or just want to give it a go at home first?

Book in for a Telehealth session or take a course online. We have taken some of our most popular programs and made them available online where you pay once and access them for life!

Thankfully, the MTP model of care is no longer limited to simply what exercise physiology Sydney has to offer.

Client Testimonials

Lauren

MTP Health is fabulous. I feel I am in good hands with MTP’s professional expertise. Love this place.

Skye

I came to MTP Health feeling very sorry for myself with an injury and did the 12 week Knee Program and have since moved on to small group training… I couldn’t recommend MTP highly enough. The atmosphere is always positive and energetic and as someone that has never done strength training, I feel as though…

Heather

Very comprehensive assessment and every step was explained in a way I could understand. I was also given realistic expectations on what could be achieved in what time frame.

Raj

Knowledgeable staff and good facilities. Have recommended people to MTP before.

Ian

Great staff, very knowledgeable, quick to figure out what the issue is and exactly what needs to be done to fix it. Could not recommend them highly enough.

Virginia

Very caring and knowledgeable staff who obviously take their jobs seriously. My fitness has improved considerably.

We only want one thing for our clients: to give them the result they need to live their absolute best lives.

At MTP Health, we don’t believe in a quick fix. We know that exercise is an incredibly powerful tool, that when used well, can allow people to fundamentally improve the way they move.

Why Work With Us

  • Save money by preventing injuries and reducing the need for teatment

  • Avoid or significantlydelay the need for surgery

  • Get back to the activities you love

  • Join our community and work with others

  • Get truely multidisciplinary care teams working for your best outcome

  • Improve your health and wellbeing for life