the ACL Rehab Program

Take no chances with your ACL recovery

Our ACL rehab program has been developed collaboratively with our team of Physios, Exercise Physiologists and Orthopaedic Surgeons. We leave no stone unturned to ensure you make a complete recovery.

Don't just recover. Come back better than ever  with our comprehensive science based approach.

Acl Rehabilitation Framework (3)

Your Full ACL Recovery Needs a Team

Recovering from an anterior cruciate ligament (ACL) injury can be both physically and mentally challenging. And the type and expertise of support each person needs at each stage unique. That's why the MTP ACL Rehabilitation program is designed to be delivered by a team of experts to support and guide you.

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Collaborative Care

Your MTP healthcare team, includes surgeons and physiotherapist and exercise physiologists ensure a seamless recovery process. Our collaborative approach ensures that every aspect of your rehabilitation is managed holistically, leading to better outcomes and faster recovery.

Evidence Based Approach

We base our rehabilitation programs on the latest research in ACL recovery and sports science. Our individualised exercise plans are tailored to meet your specific needs, goals, and stage of recovery. We combine progressive strength training and functional movements that focus on enhancing muscle strength and knee stability.

Goal Oriented

Whether your goal is to return to sports or simply regain the ability to walk pain-free, we ensure that your rehabilitation is aligned with your personal objectives. We emphasise systematic progress, ensuring that each milestone is reached before advancing. This will allow you to regain full confidence in your movement for the long term.

Return to Play Testing

Returning to sport requires more than just feeling ready. We make sure you are ready by using science to evaluate your readiness. Using state-of-the-art technology and field testing to assess your stability, strength, power, agility, and overall knee function, to ensure that you are physically and psychologically prepared to return to sport.

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