I am very excited to announce that Move Train Perform is teaming up with one of Australia’s premier CrossFit affiliates; CrossFit Active. Injury prevention, movement correction and injury rehabilitation services will be added to the services available at both CrossFit Active Waverton and the new affiliate CrossFit Active Artarmon. The primary site of operation for Move Train Perform will be Artarmon with a dedicated space to assess and treat clients, however appointments will be accommodated at the Waverton site around class times. I am extremely excited about this, I absolutely love working with the CrossFit community such a motivated, inspired group of people, I know its going to be a lot of fun.
Services provided will include 1:1 clinical treatment for injuries and chronic conditions, advice for niggling problems, comprehensive movement analysis and corrective programming for identified movement restrictions, asymmetries and weaknesses. I will also be running some group corrective exercise workshops in the near future.
My current availability for sessions will be during the following hours:
Monday 2pm – 8pm
Wednesday 6am – 12pm
Friday 2pm – 8pm
Saturday 9:30am – 1:30pm
Sunday 9:30am – 1:30pm (Artarmon only)
I have attached an expression of interest form in the clinical page of this site for anyone who would like to find out more or to arrange an appointment.