Supermums! The unsung heroes of the Commonwealth Games

By Sarah Antico​The Commonwealth Games, like most sporting competitions, is a public forum for athletes to compete for their dreams. It an event where it doesn’t matter how you got there or who you are outside of your chosen sport, but rather what you do on that...

Osteoarthritis: The Real Story

Has anyone ever told you that you have degenerative arthritis? Leaves quite a visceral image in the mind doesn’t it! The picture of a chalky bone, crumbling apart like the Cliffs of Dover while the smooth Teflon like cartilage appears jagged and ripped apart. We...

COVID-19 & MTP Health: How We Are Adapting [MTP Online]

  First of all, we want to say thank you to our community for all of the support they have shown to the team at MTP over the years.   It is a great privilege to be trusted with helping you to recover from injury, prevent or be healthier than ever. At this...
What Actually Causes Osteoarthritis [Part 4: Overweight]

What Actually Causes Osteoarthritis [Part 4: Overweight]

Being overweight. It’s arguably the number one factor that is cited when we look at what causes all chronic diseases. And for good reason. In this 2014 review, we see a whole host of areas listed about the negative health effects of being overweight. We see a...

The Secret Behind 99% of Knee Pain

“Just get on with it, deal with discomfort it’s part of ageing… ” This quote highlights something that is often considered a virtue in today’s world. Discomfort! Everywhere we look we see messaging such as ‘no pain, no gain’,...