Going to the CrossFit Games!

Things have been a bit quiet on the MTP blog for a while now, mainly due to the training commitments I have had in preparation for competing in Team CrossFit Active. Firstly with the lead up to the CrossFit Open then at the Australia/NZ regional competition and now at...

Exciting announcement

I am very excited to announce that Move Train Perform is teaming up with one of Australia’s premier CrossFit affiliates; CrossFit Active. Injury prevention, movement correction and injury rehabilitation services will be added to the services available at both...