Archive for April 2018

‚ÄčOne of the most common injuries suffered by athletes and gym-goers is tendinopathy, more commonly known as tendinitis, however this term is technically incorrect as ‘itis’ means inflammation and this is not thought to play a big role in most tendon issues. ‚ÄčTendinopathy is an overuse injury of the tendon that results in degeneration of…

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