A Dietitians Fuel

By Rebecca Chin, Accredited Practising Dietitian and Nutritionist As I Dietitian, I naturally get asked/told all things diet related. Things along the lines of should I avoid gluten? Is sugar really bad? Have you heard about [insert latest diet fad]? In addition to...

Got shoulder pain going overhead? Watch this.

Part 1 of a series of video blogs on managing and preventing shoulder impingement. The focus is on understanding the basic structures involved and how to target some of the less commonly addressed tissues that can impact on the mechanics of the glenohumeral joint and...