Archive for March 2024
A Physiotherapists Experience of Staying Active Pre & Post Partum
A Physiotherapists Experience of Staying Active Pre & Post Partum Pre Pregnancy Exercise has always been a huge part of my life. Whether it was dance when I was younger, team sports as a teenager or running and strength training in my adult life, it has shaped me and enabled me to turn it into…
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Q & A with a Womens Health Physio: Q & A with a Womens Health Physio About me: My name is Laura and I am a women’s health and musculoskeletal physiotherapist based in Sydney @physiohilly. I love educating and empowering women to take control of their bodies, health journeys and achieve their goals. Sooo what…
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