Recent Post
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Why Do Your Joints Ache in Menopause, and What Helps?
Key Takeaways Falling and fluctuating oestrogen around perimenopause and menopause can leave joints stiff and…
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Inflammatory Joint Pain: Psoriatic Arthritis and Other Causes
Key Takeaways Inflammatory joint pain is usually stiffest after rest, eases with movement and affects…
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How Much Does Shoulder Surgery Cost in Australia?
Key Takeaways Public care as a public patient carries no direct cost for the surgery,…
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Cortisone Injection for Shoulder Pain: Does It Actually Work?
Key Takeaways A cortisone injection settles inflammation and eases pain for a period, but it…
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Shoulder Pain at Night: Why It Worsens and When to Act
Key Takeaways Lying down loads the shoulder differently and removes the daytime movement that masks…
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Wrist Pain on the Little Finger Side: TFCC Injuries
Wrist pain on the little-finger side is often a TFCC injury. Learn the signs, why it clicks on rotation, physio-first care and when arthroscopy helps.
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Wrist Pain After a Fall on an Outstretched Hand
Sore wrist after a fall on an outstretched hand? How to tell a scaphoid fracture, ligament sprain and distal radius fracture apart, and what to do next.
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Stiff Elbow After a Fracture: Why It Won’t Straighten
Elbow still won’t straighten after a fracture? Why post-fracture stiffness happens, how the rehab window works and when arthroscopic release is considered.
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A Pop at the Elbow When Lifting: Distal Biceps Rupture
A sudden pop at the elbow when lifting may be a distal biceps rupture. Learn the signs, why the first weeks matter, and repair versus rehab options.
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Numb Ring and Little Finger: Cubital Tunnel Syndrome
Numb ring and little finger, worse with a bent elbow or at night? Learn the signs of cubital tunnel syndrome and how MTP Health treats it.