FAQ: Do I Need To Keep Seeing You Forever To Get The Best Outcome?
Absolutely not, as Luke talks about in the video above, our aim with all the programs that we run at MTP Health is to create programs that focus on the best long term result. While most people find that they tend to see us more than other rehab providers in the short term, we typically find that this leads to less ongoing treatment. This is because we focus on empowerment in order to allow people to manage their own injuries and get back to activities that they love
“Give a man a fish and he eats for a day. Teach a man to fish and he eats for life!”
What Is Empowerment?

What Do You Think Would Be Easier to Do? 1000 Step Ups In The Gym or 1000 Step Ups in Nature on a Hike?
Empowerment is crucial for us and the results we get, as it helps the people we work with to get the best possible outcome. A big part of empowerment is gearing people up to returning to the activities they love most. All movement is good movement and so the more we can gear people up to be able to move safely in ways that they enjoy, the less likely they are to experience issues over the long run [See Why Movement Is So Beneficial In This Article Series].
FAQ: Why Are Your Programs So Much Longer Than Most Other Physios?
Two main reasons:
- We don’t just want to treat the symptom (often pain).
- We want to address the root of what is causing those symptoms.
Addressing the root cause of the problem is the real solution to providing long-lasting treatment outcomes that genuinely last. While it takes a deeper dive initially and more responsibility from the patient, the result is well worth it.

With Any Problem, There Are Always a Set of Things At The Root Of The Problem That Cause The Symptom to Arise. This Very Apparent In the Human Body.
Resources
- Empowerment, MTP’s Core Principle – A look at the science behind empowerment and why it’s so beneficial for our health long term.
- What Actually Causes Osteoarthritis – An in-depth look at the benefits of movement through the lens of a chronic musculoskeletal disease.
Recent Post
-
Not making change with your mobility? You may have mobility ADD
by Luke Kane – MTP Founder, Accredited Exercise Physiologist and Movement Specialist. There is…
-
Improve your squat, attack the adductors
When you are planning your pre/post training regime, what are the big targets on your…
-
What is ‘Mostability’? What do I NEED to know about it?
By Glenn Stevens, Chiropractor When we look at the joints in the body and…
-
Single Leg Jumping and its Relation to Training
By Nick Burrows, Exercise Physiologist You may have noticed that we have recently added a…
-
Thank you for 2014
Move Train Perform would like to thank everyone that has visited us, followed us…
-
The Super Pigeon!
Try out this distraction variation to help you get some extra range out of…
-
Tight ITB? Just work around it.
One of the most painful things you can use a foam roller for is…
-
Move Train Perform opening soon in CrossFit Marrickville
Move Train Perform is extremely excited to announce that we will soon be opening…
-
Train hard but warm up smart
The modern lifestyle certainly doesn’t help our battle with bad movement mechanics; sitting at…
-
Going to the CrossFit Games!
Things have been a bit quiet on the MTP blog for a while now,…