Luke has been one of the most consistent performers on the Australian CrossFit scene over a number of years, qualifying and competing in every CrossFit Regionals since 2009! He is one of Australian CrossFit’s most respected athlete/coaches, with a long list of individual and team achievements. As well as being a co-owner of CrossFit Active – one of Australia’s most successful CrossFit Affiliates, which has this year qualified 3 teams and 4 individuals for the Australian Regionals along with 2 Masters athletes now qualified for the CrossFit Games.
Luke has been a regular user and supporter of the services at Move Train Perform since our inception in 2012. He always represents himself and the sport of CrossFit with the utmost integrity and MTP are proud to be his first official sponsor.
CrossFit Achievements:
2014 CrossFit Open (Australia region) – 14th
2013 CrossFit Games (Team Active) – 12th – Highest ranking Australian team.
2013 CrossFit Regionals (Team Active) – 2nd
2013 CrossFit Open (Aus region) – 27th
2012 CrossFit Regionals – 22nd
2012 CrossFit Open (Aus region) – 9th
2011 CrossFit Regionals – 9th
2011 CrossFit Open (Aus region) – 31st
2010 CrossFit Regionals – 13th
2009 CrossFit Regionals – 10th
Other notable results:
Mens’ Fitness Fitbloke competition
2014 – 3rd
2013 – 5th
2012 – 3rd
2011 – 3rd
2012 Beast of the East – 2nd
2011 CrossFit Athletic games day – 1st
Pre-CrossFit Sporting Achievements:
3 seasons in Sydney first grade (Rugby)
Played in the UK and USA (Rugby)
USA Collegiate All Star Championships (Rugby)
Captain NSW Schools 2nd XV (Rugby)
Recent Post
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Multiple Joint Pain: Causes and What It Can Mean
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Serious Joint Pain: Red Flags and When to See a Doctor
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Knee Pain Going Down Stairs and Downhill: What It Means
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My Knee Is Swollen and Sore: When Should I Worry?
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Inner Knee Pain and Why the Side of Your Knee Hurts
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Tennis Elbow vs Golfer’s Elbow: Which One Do You Have?
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Dislocated Shoulder: When Does It Need Surgery?
Key Takeaways Surgery is usually considered when a shoulder keeps dislocating, when scans show bone…
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Movement Is the Medicine for Arthritis, Not Rest
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How to Delay a Knee or Hip Replacement: The Joint-Preservation Window
Key Takeaways The joint-preservation window is the period when a knee or hip has enough…
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How to Increase Bone Density: Why Bones Need Load, Not Just Calcium
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