Luke has been one of the most consistent performers on the Australian CrossFit scene over a number of years, qualifying and competing in every CrossFit Regionals since 2009! He is one of Australian CrossFit’s most respected athlete/coaches, with a long list of individual and team achievements. As well as being a co-owner of CrossFit Active – one of Australia’s most successful CrossFit Affiliates, which has this year qualified 3 teams and 4 individuals for the Australian Regionals along with 2 Masters athletes now qualified for the CrossFit Games.
Luke has been a regular user and supporter of the services at Move Train Perform since our inception in 2012. He always represents himself and the sport of CrossFit with the utmost integrity and MTP are proud to be his first official sponsor.
CrossFit Achievements:
2014 CrossFit Open (Australia region) – 14th
2013 CrossFit Games (Team Active) – 12th – Highest ranking Australian team.
2013 CrossFit Regionals (Team Active) – 2nd
2013 CrossFit Open (Aus region) – 27th
2012 CrossFit Regionals – 22nd
2012 CrossFit Open (Aus region) – 9th
2011 CrossFit Regionals – 9th
2011 CrossFit Open (Aus region) – 31st
2010 CrossFit Regionals – 13th
2009 CrossFit Regionals – 10th
Other notable results:
Mens’ Fitness Fitbloke competition
2014 – 3rd
2013 – 5th
2012 – 3rd
2011 – 3rd
2012 Beast of the East – 2nd
2011 CrossFit Athletic games day – 1st
Pre-CrossFit Sporting Achievements:
3 seasons in Sydney first grade (Rugby)
Played in the UK and USA (Rugby)
USA Collegiate All Star Championships (Rugby)
Captain NSW Schools 2nd XV (Rugby)
Recent Post
-
Hip Pain After A Fall In Your 60s
Hip pain after a fall in your 60s may be a fracture, bone bruise or gluteal tendon injury. Dr Donald Cawthorne explains how to tell them apart.
-
Outer Hip Pain When Lying On Your Side
Outer hip pain when lying on your side is usually gluteal tendinopathy, bursitis or a tendon tear. MTP Health explains the causes, sleep fixes and next steps.
-
Why Hip Problems Cause Groin Pain
Groin pain is often the hip joint, not a pulled muscle. Dr Donald Cawthorne explains why hip problems refer pain to the groin and what MTP Health can do.
-
Knee Pain With A Normal Knee Scan
Knee pain but a normal MRI? Dr Jonathan Negus explains how hip arthritis, lower back nerve roots and load present as knee pain, and what to do next.
-
Bone Bruise And Bone Marrow Lesion Knee Pain
Bone bruise or bone marrow lesion on your knee MRI? Dr Jonathan Negus explains why bone hurts, healing times, loading and when subchondroplasty may help.
-
A Swollen Knee: What The Fluid Tells You
How fast a knee swells, and whether it keeps returning, points to the cause. Dr Jonathan Negus explains what the fluid means and when to seek help.
-
Morning Joint Stiffness: Why It Happens and How Long Is Normal
Key Takeaways Brief morning stiffness that eases within about half an hour is common and…
-
Knee Pain After A Twisting Injury
Twisted your knee? Learn how ACL, meniscus and MCL injuries differ, what to do in the first 72 hours and when to book an assessment with MTP Health.
-
Why Joint Pain Feels Worse at Night, and What Actually Helps
Key Takeaways Joint pain at night often worsens because anti-inflammatory cortisol falls overnight while inflammation…
-
Adult Hip Dysplasia: Symptoms, Diagnosis and Treatment Options
Key Takeaways Adult hip dysplasia means the hip socket is too shallow to fully cover…