Move Train Perform would like to thank everyone that has visited us, followed us on Facebook, Instagram, read/watched our blogs and attended our seminars during 2014. It has been a roller coaster year for MTP, with some amazing highs and some disappointing lows. We have added new team members and new services, we closed a clinic then opened a new clinic at a new location and had heaps of fun helping our awesome clients achieve their goals. But none of this would be possible without the support we are shown from you guys. So thank you.
We have some HUGE for plans for 2015 that will give even more people the chance to benefit from our unique service. So stay tuned.
MTP Artarmon and Brookvale locations will be operating through the holiday season with only the main public holidays and weekends closed. So don’t wait, come in and see us during the holidays and get a head start on that new years resolution!
Wishing everyone a safe and happy holidays.
Recent Post
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Hip Pain After A Fall In Your 60s
Hip pain after a fall in your 60s may be a fracture, bone bruise or gluteal tendon injury. Dr Donald Cawthorne explains how to tell them apart.
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Outer Hip Pain When Lying On Your Side
Outer hip pain when lying on your side is usually gluteal tendinopathy, bursitis or a tendon tear. MTP Health explains the causes, sleep fixes and next steps.
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Why Hip Problems Cause Groin Pain
Groin pain is often the hip joint, not a pulled muscle. Dr Donald Cawthorne explains why hip problems refer pain to the groin and what MTP Health can do.
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Knee Pain With A Normal Knee Scan
Knee pain but a normal MRI? Dr Jonathan Negus explains how hip arthritis, lower back nerve roots and load present as knee pain, and what to do next.
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Bone Bruise And Bone Marrow Lesion Knee Pain
Bone bruise or bone marrow lesion on your knee MRI? Dr Jonathan Negus explains why bone hurts, healing times, loading and when subchondroplasty may help.
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A Swollen Knee: What The Fluid Tells You
How fast a knee swells, and whether it keeps returning, points to the cause. Dr Jonathan Negus explains what the fluid means and when to seek help.
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Morning Joint Stiffness: Why It Happens and How Long Is Normal
Key Takeaways Brief morning stiffness that eases within about half an hour is common and…
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Knee Pain After A Twisting Injury
Twisted your knee? Learn how ACL, meniscus and MCL injuries differ, what to do in the first 72 hours and when to book an assessment with MTP Health.
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Why Joint Pain Feels Worse at Night, and What Actually Helps
Key Takeaways Joint pain at night often worsens because anti-inflammatory cortisol falls overnight while inflammation…
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Adult Hip Dysplasia: Symptoms, Diagnosis and Treatment Options
Key Takeaways Adult hip dysplasia means the hip socket is too shallow to fully cover…
