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How to Use Our Facebook Group [The MTP Community]
A lot of people who are part of our community at MTP are shocked when they find out about what we offer with our free Facebook group. It’s a resource that allows you to access our rehab experts 24/7, to be able to ask any question you would like, while also being able to learn…
See MoreHow We Actually Get Stronger
Strength is arguably one of the most important physical qualities that we can possess in terms of overall health and longevity. Yet it can be an elusive subject for a large majority people who pursue it. On one end we have the typical fitness trainee who thinks of their strength as a measure of their…
See MoreThe #1 Tip to Drastically Lower Your Knee Pain
This is our most useful tip for every single person that experiences persisting knee pain. Chances are there are certain parts of your day that have become absolute agony. If you experience persisting knee pain, you will know what we’re talking about. It’s the stairs. More often than not they are the most problematic activity…
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