Posts Tagged ‘physiotherapy’
Hip Stiffness Putting On Shoes And Socks
Can’t reach your foot for socks and shoes? Learn why hip rotation is lost first in hip osteoarthritis, a home self-check and how MTP Health can help.
See MoreHip Replacement Pain That Isn’t Settling
Pain after a hip replacement that isn’t settling? Dr Donald Cawthorne explains what it can mean, how it is assessed and when revision is discussed.
See MoreDeep Buttock Pain: Tendon, Nerve Or Hip Joint
Deep buttock pain can come from the hamstring tendon, the sciatic nerve or the hip joint. Learn how to tell them apart and how MTP Health treats each one.
See MoreHip Pain After A Fall In Your 60s
Hip pain after a fall in your 60s may be a fracture, bone bruise or gluteal tendon injury. Dr Donald Cawthorne explains how to tell them apart.
See MoreOuter Hip Pain When Lying On Your Side
Outer hip pain when lying on your side is usually gluteal tendinopathy, bursitis or a tendon tear. MTP Health explains the causes, sleep fixes and next steps.
See MoreWhy Hip Problems Cause Groin Pain
Groin pain is often the hip joint, not a pulled muscle. Dr Donald Cawthorne explains why hip problems refer pain to the groin and what MTP Health can do.
See MoreKnee Pain With A Normal Knee Scan
Knee pain but a normal MRI? Dr Jonathan Negus explains how hip arthritis, lower back nerve roots and load present as knee pain, and what to do next.
See MoreBone Bruise And Bone Marrow Lesion Knee Pain
Bone bruise or bone marrow lesion on your knee MRI? Dr Jonathan Negus explains why bone hurts, healing times, loading and when subchondroplasty may help.
See MoreKnee Pain After A Twisting Injury
Twisted your knee? Learn how ACL, meniscus and MCL injuries differ, what to do in the first 72 hours and when to book an assessment with MTP Health.
See MoreWhy Joint Pain Feels Worse at Night, and What Actually Helps
Key Takeaways Joint pain at night often worsens because anti-inflammatory cortisol falls overnight while inflammation rises, and stillness, sleep position and fading pain relief add to it. Warmth before bed, pillows that support the sore joint, a steady wind-down and sensible timing of activity and stimulants may help you settle enough to sleep. Over weeks,…
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