Posts Tagged ‘surgery’
What is a Baker’s Cyst? How its diagnosed and treated.
A Baker’s cyst, also called a popliteal cyst, is a fluid-filled sac that forms behind the knee and is usually felt as a lump, swelling or tightness at the back of the knee. It develops when an underlying knee problem, such as osteoarthritis or a meniscus tear, makes the joint produce extra fluid, which collects…
See MoreMeniscal Tears
“Unlocking the Mystery of Meniscal Tears: Diagnosis and Treatment for a Common Knee Injury” What are meniscal tears? The menisci are C-shaped pieces of cartilage in your knee that act as shock absorbers and help to stabilise the joint. A meniscal tear is a common injury that occurs when one or both of these pieces…
See MoreHow To Reduce Knee Pain When Running
How To Reduce Knee Pain When Running Running is a great way to get a full-body cardio workout in, and you can do it almost anywhere, without expensive gear or a gym membership. What can you do when niggling knee pain starts to occur during a run? If you’re struggling with knee pain after running…
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