Posts Tagged ‘knee’
How To Reduce Knee Pain When Running
How To Reduce Knee Pain When Running Running is a great way to get a full-body cardio workout in, and you can do it almost anywhere, without expensive gear or a gym membership. What can you do when niggling knee pain starts to occur during a run? If you’re struggling with knee pain after running…
See MoreOsteoarthritis: The Real Story
Has anyone ever told you that you have degenerative arthritis? Leaves quite a visceral image in the mind doesn’t it! The picture of a chalky bone, crumbling apart like the Cliffs of Dover while the smooth Teflon like cartilage appears jagged and ripped apart. We imagine that with each step we take, the precious cartilaginous…
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