FAQ: Will I Have To See You Forever?

  FAQ: Do I Need To Keep Seeing You Forever To Get The Best Outcome? Absolutely not, as Luke talks about in the video above, our aim with all the programs that we run at MTP Health is to create programs that focus on the best long term result. While most people...
Why you are Always Stiff, Tired and Sore

Why you are Always Stiff, Tired and Sore

If you have been following along, you will know that mobility is incredibly important for optimal health and performance. However, you will also know that it is poorly understood. Today I want to talk about why mobility is a function of our daily lives and the...